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Sun damage and pigmentation

Professionally updated: March 9, 2026

Sun damage and pigment changes in the skin are common problems that can occur as a result of the sun's UV rays. At Lægerne Danmark, our dermatologists will advise you on the prevention, diagnosis, and treatment of sun damage and pigment changes so that you can maintain healthy skin and reduce cosmetic problems.

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Jakob Fraes
Specialist in General Medicine, Ph.D.

What are sun damage and pigmentation?

Sun damage occurs when the skin is exposed to prolonged or repeated UV radiation, which can lead to redness, dryness, lines, wrinkles, and pigment spots. Pigmentation can appear as dark spots (lentigines), uneven skin tone, or melasma and is caused by local accumulation of the pigment melanin.

Causes of pigment changes can be:

  • The sun's UV rays (acute and chronic damage)
  • Hormonal changes
  • Hereditary factors
  • Medicine or skin diseases

Consultation with the dermatologist

A consultation with our dermatologist offers the following opportunities:

  • Review of your sun habits and skin history
  • Assessment of pigment spots, sun damage, and risk factors for skin cancer
  • Discussion of treatment options such as laser, chemical peels, or skin care products
  • Advice on sun protection and prevention

A thorough consultation ensures that you get answers to all your questions and can make an informed choice about treatment and prevention.

Treatment options

Laser treatment

  • Reduces pigmentation spots and sun damage
  • Can stimulate collagen and improve skin texture
  • Performed by a specialized dermatologist

Chemical peel

  • Removes dead skin cells and promotes new cell growth
  • Can lighten pigment changes and improve the appearance of the skin

Topical treatments

  • Cream with retinoids or brightening ingredients
  • Effective for mild to moderate pigmentation
  • Can be combined with sun protection

Prevention

  • Regular use of sunscreen with a high SPF
  • Sun hat, clothing, and limiting sun exposure
  • Early monitoring of new or changed pigment spots

Advantages of choosing a private dermatologist

At Lægerne Danmark, you get quick access to a specialized dermatologist without long waiting times, thorough assessment and individual advice, as well as treatment based on evidence and the latest professional guidelines, with a focus on both your health and cosmetic results.

Side effects and risks

All treatments can have side effects, but these vary depending on skin type, treatment type, and individual response. Common side effects may include redness, mild irritation, or temporary pigmentation changes. Our dermatologists assess the risks and advise on how to minimize them so that you feel comfortable throughout the entire process.

A personal decision

The choice of treatment for sun damage and pigmentation is individual. What works for one person may not necessarily suit another. At Lægerne Danmark, we offer professional and caring advice and help you find the solution that best suits your skin, your health, and your wishes.

Book now

Book an appointment with our dermatologist today, either for an in-person or video consultation, and receive personalized guidance, treatment, and follow-up care to help you maintain healthy and beautiful skin.

Book now

Frequently Asked Questions

What is sun damage?

Sun damage occurs when the skin is exposed to UV rays from the sun. Over time, this can lead to redness, lines, wrinkles, dryness, and pigmentation spots. Sun damage can be both cosmetic and health-related, as prolonged UV exposure increases the risk of skin cancer.

What are pigment changes?

Pigment changes are irregularities in skin color, such as dark spots (lentigines), melasma, or sunspots. They are caused by local accumulation of the pigment melanin, and the causes can be sun exposure, hormones, heredity, or skin diseases.

Are the treatments safe?

Yes, but all treatments can have side effects, such as temporary redness, irritation, or pigmentation changes. Our dermatologists always assess your skin type and risk so that the treatment is as safe and effective as possible.

Can sun damage and pigment spots be prevented?

Yes. The most effective prevention is regular use of sunscreen with a high SPF, protective clothing and hats, and limiting direct sun exposure. Early monitoring of new or changing spots is recommended.

When should I see a dermatologist?

You should always consult a dermatologist if you experience:

  • New pigment spots or changes in existing spots
  • Redness, irritation, or sores that do not heal
  • Concerns about sun damage or risk of skin cancer
What can I expect during a consultation?

During the consultation, the dermatologist will assess your sun damage and pigmentation, review your skin history and sun habits, advise you on prevention and treatment options, and create a plan that suits your skin type and wishes.