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Referral to a psychologist

Professionally updated: January 12, 2026

A referral to a psychologist is an option for you as a patient when you experience psychological challenges. With a referral, you can get a partial subsidy for consultations with a psychologist. This makes it more affordable financially, and you get access to professional help. Read on to learn more about the process and benefits of a referral to a psychologist.

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Jakob Fraes
Specialist in General Medicine, Ph.D.
Read more about Referral to a psychologist. Everything you should know.

When can I get a referral?

There are various situations in which you as a patient can be referred to a psychologist. This includes depression, anxiety, crises, traumas or other mental health challenges. Your doctor will assess your situation and decide if a referral is the right solution for you.

How does the referral process work?

When you talk to your doctor about your mental health challenges, the doctor will assess whether you need a psychologist. If it is assessed that you may benefit from this, you will receive a written referral. With this, you can contact a psychologist and arrange an appointment for a consultation.

Benefits of getting a referral

In addition to financial support, a referral also gives you access to professional and specialized help. A psychologist has the necessary tools and methods to support and guide you through your challenges.

What does the subsidy cover?

The subsidy covers part of the psychologist's fee, but not the full amount. The exact sum varies and depends on various factors, such as your income and number of consultations. It is important to investigate how much you have to pay yourself before starting the process.

How do I choose the right psychologist?

Even if you get a referral, it is still important to choose a psychologist you feel comfortable with. Consider the psychologist's specializations, experience, and methods. Many psychologists offer a brief introductory conversation so you can get a sense of whether it is a good match.

What if I don’t feel better?

Although many experience positive change with psychological help, it is not a guarantee of improvement. If you do not experience the desired effect, it is important to discuss it with your psychologist. Together, you can adjust the course or consider alternative methods.

After reading the above information, you are now better equipped to understand how a referral to a psychologist works. If you feel that this could be relevant for you, we recommend that you book an appointment with your doctor for a more detailed discussion.

Frequently asked questions referral to psychologist

How do I get a referral to a psychologist?

You can get a referral by talking to your doctor about your mental health challenges. The doctor will assess your situation and determine if a referral is relevant.

Will I have to pay full price for a psychologist with a referral?

No, with a referral you will receive a partial subsidy for the psychologist's fee. However, you still have to pay a co-payment.

How long is a referral valid?

A referral is typically valid for a limited period, e.g. 6 months. It is important to start the process before the referral expires.

Can I choose which psychologist I want to see?

Yes, you can choose a psychologist yourself, as long as the psychologist has an agreement with the public health insurance.