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Contraception

Professionally updated: January 23, 2026

Contraception encompasses the methods women can use to prevent pregnancy. There are both hormonal and non-hormonal methods available, and the choice depends on health, lifestyle, future fertility plans, and personal preferences. At Doctors in Denmark, our gynecologists will guide you in finding the method that suits you best.

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Jakob Fraes
Specialist in General Medicine, Ph.D.
Read more about contraception. Everything you need to know.

What is contraception?

Contraception covers various methods used to prevent pregnancy. The purpose of contraception is to prevent fertilization or pregnancy in a safe and controlled manner, so that you can plan when—or if—you want to become pregnant.

There are various forms of contraception, which can be broadly divided into hormonal and non-hormonal contraception. Hormonal methods work by affecting the body's natural hormones and ovulation, while non-hormonal methods prevent pregnancy without the use of hormones, for example by preventing sperm from fertilizing the egg.

The choice of contraception is individual and depends on factors such as health, age, life situation, and desire for future fertility. Therefore, it is important to choose a form of contraception that suits your specific needs and everyday life.

Consultation with gynecologist

Choosing the right contraception can be complex, which is why a consultation with a gynecologist is often crucial. During the consultation, you can review your medical history, medications, and menstrual cycle, discuss previous experiences with contraception, and assess which method is best suited to you and your lifestyle.

You will also receive guidance on the correct use and insertion of IUDs or implants. A thorough consultation ensures that you get answers to all your questions and can make an informed choice that suits both your everyday life and your future plans.

Advantages of choosing a private gynecologist at Lægerne Danmark

When you choose a private gynecologist, you get quick access to specialized gynecological treatment and advice without long waiting times. This allows you to get answers to your questions and move forward in your treatment when the need arises.

At Doctors in Denmark, we emphasize high professional standards and ample time for each individual patient. You will receive a thorough consultation, where there is room to discuss symptoms, concerns, and wishes—whether they relate to contraception, menstruation, fertility, or general gynecological issues.

We offer individual and impartial advice based on your medical history and life situation. Our gynecologists follow current professional guidelines and have extensive experience in counseling, follow-up, and treatment, including insertion and removal of IUDs or implants.

Hormonal contraception

Birth control pills

  • Hormone-based tablets containing estrogen and progestin

  • Inhibits ovulation

  • Highly effective when used correctly

Mini pills

  • Progestin-only tablets

  • Changes the mucous membrane of the cervix

  • Good choice for women who cannot tolerate estrogen, e.g., breastfeeding women

Hormonal IUD

  • Spiral with local hormone release
  • Long-acting (3–6 years)
  • May reduce menstrual pain
  • Inserted by gynecologist

Contraceptive implant

  • Small rod under the skin in the arm
  • Effective for up to 3 years
  • Inserted by gynecologist

Non-hormonal contraception

Copper coil

  • Hormone-free coil that prevents sperm from fertilizing the egg

  • Long-term (5–10 years)

  • May cause heavier menstruation and pain

  • Inserted by gynecologist

Pessary

  • Soft cup that is inserted into the vagina and covers the cervix

  • Used in combination with spermicidal gel

  • Effectiveness depends on correct insertion

Side effects and risks

All forms of contraception can be associated with side effects and risks, but it is important to emphasize that these vary from person to person. Many people experience no or only mild discomfort, while others may need to try several forms of contraception before finding the right solution.

Examples of side effects of contraception include menstrual irregularities, headaches, breast tenderness, mood swings, or mild nausea. Some non-hormonal methods may cause heavier menstruation or menstrual pain. Serious side effects are rare, but it is important to pay attention to your body's signals.

A gynecologist will provide you with professional assessment and advice to minimize the risks associated with contraception and help you feel confident about your choice, both now and in the long term.

A personal decision

Choosing contraception is a personal decision based on your individual needs, preferences, and life situation. What works well for one person is not necessarily the right solution for another. Factors such as health, age, everyday life, and desires for future fertility all play a role and should be taken into account in the decision.

At Doctors in Denmark, we offer you a professional and caring approach. We provide individual counseling, with plenty of time to discuss your thoughts and any concerns you may have. You will receive accurate and thorough guidance on the various forms of contraception available, enabling you to make an informed choice.

Book now

Make an appointment with our gynecologists today and receive personalized guidance and follow-up so that you can feel confident in your choice.

Frequently asked questions about contraception

Which contraception is best?

There is no single form of contraception that is best for everyone. The right contraception depends on your health, age, life situation, and your wishes regarding future fertility. A gynecologist can help you assess which solution is best for you.

Should I talk to a gynecologist to choose contraception?

It is recommended that you talk to a gynecologist if you are unsure about which contraceptive to choose, have experienced side effects, or are considering long-acting methods such as an IUD or contraceptive implant. A consultation will give you the opportunity to receive individual advice and make an informed choice.

Can I have an IUD or contraceptive implant fitted at Doctors in Denmark?

Yes, at Doctors in Denmark, we offer both counseling and insertion and removal of IUDs and contraceptive implants. The procedure is performed by experienced gynecologists, always with a focus on safety and proper guidance.

What should I do if I experience side effects from my contraception?

If you experience side effects, you should contact a gynecologist. Often, discomfort can be reduced by adjusting or switching to another form of contraception. Follow-up is an important part of a safe contraception process.

Can I choose a private gynecologist without a referral?

Yes, you can book an appointment with a private gynecologist at Doctors in Denmark without a referral from your own doctor. This gives you quick access to advice and treatment without waiting time.

Can contraception affect my fertility in the long term?

Most forms of contraception have no lasting effect on fertility. When contraception is stopped, fertility usually returns. A gynecologist can advise you if you have questions about fertility and future plans.

When should I consider changing my contraception?

You may want to consider changing your contraception if your needs change, if you experience side effects, or if you want a longer-lasting or hormone-free solution. A consultation with a gynecologist can help you find a better alternative.