Health articles
Good advice for breastfeeding
June 13, 2025
Breastfeeding is an important and natural way to nourish your baby - but it's also normal to face challenges. Here you'll find practical advice that can help...
How to stop snoring
June 12, 2025
Snoring can be both annoying and disruptive - for yourself and for those you share your bed with. In this post, you'll find out why we snore and how we...
Danes embrace digital medical services: Three million people now use the Min Læge app
June 6, 2025
Danes have really embraced digital health services. With three million active users of the Min Læge app, it is clear that we are increasingly...
Periods with high pollen counts
June 3, 2025
When pollen counts rise, many people immediately feel discomfort in their eyes, nose and airways. Periods of high pollen counts can be very stressful - but there are help...
Are you addicted to sugar? How to take back control
June 1, 2025
Many people experience sugar cravings that feel impossible to control. Here's how to understand the addiction and take back control.
Due date calculator - find your expected date of birth
May 28, 2025
Here you can quickly and easily calculate your due date and follow your pregnancy week by week. Our online due date calculator is developed by Danish doctors, so...
What are red blood cells?
May 26, 2025
Red blood cells play a central role in your body's health because they transport oxygen from the lungs to the rest of the body. But what are red blood cells?
What are white blood cells?
May 26, 2025
White blood cells play a central role in the body's defense system. They protect us from infections, fight disease, and help maintain…
Symptoms of low blood sugar
May 24, 2025
Low blood sugar can strike suddenly and affect both your body and your mind. It's important to know the symptoms so you can act quickly and avoid serious consequences.
Why do you get heartburn and acid reflux?
May 22, 2025
Heartburn and acid reflux are bothersome symptoms that many people experience from time to time. They can cause discomfort and negatively affect your everyday life. But what are ...
What can an online doctor help with?
May 20, 2025
In a busy life, it can be difficult to find time to visit the doctor in person. This is where online doctors come in as an easy and flexible solution...
What is a certificate?
May 19, 2025
A certificate is an official statement from a doctor that confirms information about your health. It can be necessary in many situations, such as sick leave...
Which foods contain iron?
May 17, 2025
Iron is an essential mineral for the body, especially for blood oxygen transportation. But which foods are actually rich in iron and how do you make sure you're getting enough of it?
7 common mistakes people make when trying to eat healthy - and how to avoid them
May 15, 2025
Eating healthy may seem simple - eat more vegetables, less sugar and watch your portion sizes. But even with the best of intentions, you can get ...

Vitamin B12 deficiency
May 13, 2025
Vitamin B12 deficiency can lead to fatigue, reduced concentration and sensory disturbances. Fortunately, it can be easily treated with supplements or injections.

How your sleep affects your training (and vice versa!)
April 29, 2025
Your sleep and your training are more closely linked than you might think. Here's why a good night's sleep is the key to a better workout - and why...

What should you not eat when pregnant?
April 21, 2025
Pregnancy requires special attention to what you eat. Here's a clear guide to which foods you should avoid - and why.

What is bipolar disorder?
April 20, 2025
Bipolar disorder is a mental illness where your mood fluctuates between periods of mania and depression. It can affect your everyday life, your relationships and...

What is autism?
April 19, 2025
Autism is a congenital neurodevelopmental disorder that affects the way you understand and respond to the world around you. Here we dive into what...

What is hives?
April 18, 2025
Chickenpox is a viral infection that mainly affects children - but adults can also be infected. It is also known as the "fifth childhood disease" and ...
What is normal blood pressure?
April 17, 2025
Blood pressure is an important indicator of your health, but what do the numbers really mean - and when should you be concerned? Here's an overview of...
Food with vitamin D
April 16, 2025
Many Danes lack vitamin D - especially during the winter months. Here, diet can be an important food to cover the need.
What is vitamin D?
April 15, 2025
Vitamin D plays an important role in your body and well-being. But many people don't know exactly what it does or how to get enough of it.
What is vitamin C good for?
April 14, 2025
Vitamin C plays an important role in the body's immune system and overall health - but what does it really mean for you?
Waiting time at 1813 right now
April 8, 2025
On this page you can get a quick overview of the current waiting time at 1813. Waiting times can vary throughout the day and from day to day, depending on...