Health articles
Which foods contain iron?
Iron is an essential mineral for the body, especially for blood oxygen transportation. But which foods are actually rich in iron and how do you make sure you're getting enough of it?
7 common mistakes people make when trying to eat healthy - and how to avoid them
Eating healthy may seem simple - eat more vegetables, less sugar and watch your portion sizes. But even with the best of intentions, you can get ...
Vitamin B12 deficiency
Vitamin B12 deficiency can lead to fatigue, reduced concentration and sensory disturbances. Fortunately, it can be easily treated with supplements or injections.
How your sleep affects your training (and vice versa!)
Your sleep and your training are more closely linked than you might think. Here's why a good night's sleep is the key to a better workout - and why...
What should you not eat when pregnant?
Pregnancy requires special attention to what you eat. Here's a clear guide to which foods you should avoid - and why.
What is bipolar disorder?
Bipolar disorder is a mental illness where your mood fluctuates between periods of mania and depression. It can affect your everyday life, your relationships and...
What is autism?
Autism is a congenital neurodevelopmental disorder that affects the way you understand and respond to the world around you. Here we dive into what...
What is hives?
Chickenpox is a viral infection that mainly affects children - but adults can also be infected. It is also known as the "fifth childhood disease" and ...
What is normal blood pressure?
Blood pressure is an important indicator of your health, but what do the numbers really mean - and when should you be concerned? Here's an overview of...
Food with vitamin D
Many Danes lack vitamin D - especially during the winter months. Here, diet can be an important food to cover the need.
What is vitamin D?
Vitamin D plays an important role in your body and well-being. But many people don't know exactly what it does or how to get enough of it.
What is vitamin C good for?
Vitamin C plays an important role in the body's immune system and overall health - but what does it really mean for you?
Waiting time at 1813 right now
On this page you can get a quick overview of the current waiting time at 1813. Waiting times can vary throughout the day and from day to day, depending on...