Health articles
Students and children are often affected: That is why scabies spreads quickly
Scabies can spread quickly in families, institutions, and among students, but with the right knowledge, you can detect and treat it in time.
When insomnia becomes chronic: Signs that you should seek help
Are you finding that the nights are getting longer and your sleep shorter? Chronic insomnia can affect both your health and your daily life, but help is available...
Hunger, overeating, and guilt: Signs from your body that you should take seriously
Many people struggle with fluctuating appetites and feelings of guilt after meals, but your body's signals are telling you something important.
Contraception and side effects: What can influence your choice
Get an overview of different forms of contraception and their side effects so you can choose the solution that suits you best.
When intercourse hurts: Possible causes and considerations
Pain during intercourse can be both frustrating and worrying, but you are far from alone, and help is available.
Vaginal discharge: Types, colors, and possible causes
If you notice changes in your vaginal discharge, it can be difficult to know what is normal and when you should take action.
When the cell sample shows changes: What it could mean
Get an overview of what a cell sample with changes means and what you can expect next.
Recognizing PTSD: The small signs that are often overlooked
Many people experience symptoms of PTSD without knowing that it is affecting their daily lives.
Starting medication in psychiatry: Managing effects and side effects
When you start taking psychiatric medication, you may feel both hopeful and worried. Here, we guide you safely through the process.
7 signs of anxiety you shouldn't ignore
Anxiety can manifest itself in many ways, and the symptoms often appear before you even have time to react. Here are seven clear signs you should not ignore.
When worries turn into obsessive thoughts: Signs of OCD
Do you find that certain thoughts keep coming back and affecting your everyday life more than you would like?
5 important symptoms of a blood clot that you should respond to
A blood clot can occur suddenly, and it is important to know the symptoms so that you can act quickly.
ADHD in young people: 5 symptoms you should know
Many young people and parents experience uncertainty when concentration, restlessness, or impulsiveness begin to play a greater role in everyday life.
How to spot depression: 5 early signs you should know
Depression can be difficult to recognize at first, but the sooner you spot the signs, the sooner you can get the right help.
Vaccinations in childhood: A guide to the childhood vaccination program
Vaccinations during childhood can raise many questions for parents, and here you will find a clear overview of what your child is offered and why.
Influenza or cold? How to tell the difference
A brief guide for those who are unsure whether their symptoms are caused by the flu or a common cold.
Stomach infection: What to do when the whole family is infected?
A brief and reassuring guide to managing stomach infections at home when several people fall ill at once.
7 early signs of autism in toddlers that parents should know
A brief guide for those concerned about their child's early development.
How to get tested for chlamydia in your throat and mouth
Chlamydia can be transmitted through oral sex and settle in the throat and mouth – here you can read about how to get tested and what you need to be aware of.
How to deal with ADHD? Here are 7 practical everyday tips
A concise and practical guide for those who would like more calm and structure in their daily lives with ADHD.
7 ways to soothe your throat when you have strep throat
Get concrete tips on how to relieve sore throat and feel better while dealing with strep throat.
What is the normal number for lung function tests?
Find out what your lung function numbers mean and when you should see a doctor.
5 signs you have asthma
Asthma can be difficult to detect early, but there are some telltale signs you can look out for.
What is a normal CRP count?
CRP is used to assess whether the body has an infection or inflammation, but what is normal and when should you be concerned?
When should you go to the doctor? Signs that your body is trying to tell you something
Feeling unsure about when you should contact your doctor? Here's how to understand your body's signals and assess when it's time to see a doctor...
How to keep your heart healthy for life
Get concrete advice on how to take care of your heart and prevent disease, whatever your age.
5 signs that you've hit menopause
Menopause can affect the body and everyday life in many ways - here are the five most common signs to look out for.
Diabetes and everyday life - how to live well with diabetes
Being diagnosed with diabetes can turn your life upside down, but with the right knowledge, support and treatment, you can still live a healthy and active life.
The most common winter infections and how to prevent them
As temperatures drop, the risk of infections increases. Here's an overview of the most common winter infections and how to protect yourself...
Children's immune system - why childhood diseases actually strengthen the body
When your child gets sick, it can seem worrying, but many childhood illnesses actually help build a strong immune system.
PCOS - the overlooked hormone disorder in young women
Many young women struggle with irregular periods, blemished skin and weight changes - without knowing that it could be due to PCOS.
When kids get eczema - what parents should know
Eczema is a common skin condition in children that can cause both discomfort and concern for parents, but with the right treatment and care, symptoms can be resolved.
When the body says no: The early signs of stress you can't ignore
Many people don't recognize stress until it has become severe, but the body sends warnings long before that.
Meal prep made easy: Healthy food for the whole week in one hour
Want to eat healthier in a busy schedule? With meal prep you can save time, avoid stress and still eat nutritious food throughout the week.
Exercise for beginners: How to find a workout you actually want to do
Do you want to start exercising but struggle to find the motivation? You are far from alone.
Boost your immune system with diet, sleep and movement
Do you often feel tired or get sick easily? Here are some concrete tips on how to strengthen your immune system through small changes in your everyday life.
When is chickenpox contagious?
Chickenpox is one of the most contagious childhood diseases - and the infection begins before the first spots can even be seen. Therefore, the disease spreads rapidly…
Signs of lactose intolerance in children & adults
Do you experience stomach problems after consuming milk or dairy products? It may be a sign of lactose intolerance - a common but often overlooked condition in both chi…
How healthy is a plant-based diet, really?
More and more people are choosing a plant-based lifestyle - but what does that really mean for your health? In this article, you get a nuanced insight into health...
Tick bite. What should you do if you get bitten by a tick?
A tick bite may seem like a small thing, but in rare cases, it can lead to serious illnesses such as Lyme disease or TBE. Therefore, it is important to know…
Cystitis in women: What you can do yourself
Cystitis is a common and often painful condition, especially for many women. Fortunately, there are several things you can do yourself...
What is a migraine?
Many people suffer from headaches, but not all headaches are the same. Migraines are a specific type of headache that can be both painful and debili…
How to avoid STDs
Do you want to take care of your body and avoid unnecessary infections? Here we guide you on how to effectively protect yourself against sexually transmitted diseases and stay healthy.
Which travel vaccinations do you need?
Are you planning a trip abroad? Then it is important to find out which travel vaccines you need so you can travel safely…
What can 1813 help with?
Are you unsure when to call 1813 – and when it makes more sense to book an appointment with us? Here is an overview to help you get the...
The most common blood tests
Are you unsure which blood test you need? Many people experience symptoms without knowing the cause – blood tests can provide clarity and peace of mind.
At Doctors...
15 good breastfeeding positions
Are you finding it hard to find a good breastfeeding position? You're not alone – many new mothers experience challenges in the beginning. Here is a review of 15...
Good advice for breastfeeding
Breastfeeding is an important and natural way to nourish your baby - but it's also perfectly normal to face challenges. Here you get practical advice that can...
How to stop snoring
Snoring can be both annoying and disruptive - for yourself and for those you share a bed with. In this post, you'll get answers to why we snore, and h…
The Danes are welcoming digital healthcare services: Three million now use the 'Min Læge' (My Doctor) app
The Danes have truly embraced digital healthcare services. With three million active users of the 'Min Læge' (My Doctor) app, it's clear that we are increasingly...
Periods with high pollen count
When the pollen count rises, many immediately feel discomfort in their eyes, nose, and airways. Periods with high pollen counts can be a major burden – but there is help available...
Are you addicted to sugar? Here's how to regain control
Many people experience sugar cravings that feel impossible to control. Here you can get help to understand the addiction and regain control.
Due date calculator – find your expected delivery date
Here you can quickly and easily calculate your due date and follow your pregnancy week by week. Our online due date calculator is developed by Danish doctors, so...
What are red blood cells?
Red blood cells play a central role in your body's health because they transport oxygen from the lungs to the rest of the body. But what are red blood cells reall...
What are white blood cells?
White blood cells play a central role in the body's defense system. They protect us from infections, fight diseases, and help maintain...
Symptoms of low blood sugar
Low blood sugar can strike suddenly and affect both your body and mind. It is important to know the symptoms so you can act quickly and avoid seri…
Why do you get heartburn and acid reflux?
Heartburn and acid reflux are bothersome symptoms that many people experience from time to time. They can cause discomfort and negatively affect your daily life. But what...
What can an online doctor help with?
In a busy daily life, it can be hard to find time to visit the doctor physically. This is where online doctors come into the picture as an easy and flexible solution...
What is a medical certificate?
A certificate is an official statement from a doctor that confirms information about your health. It may be necessary in many situations, for example in the event of sick leave...
Which foods contain iron?
Iron is an important mineral for the body, especially for the transport of oxygen in the blood. But what foods are actually rich in iron, and how do you ensure that you...
7 mistakes many people make when trying to eat healthily – and how to avoid them
Eating healthy can seem simple – eat more greens, less sugar, and watch portion sizes. But even with the best intentions, you can com...
Vitamin B12 deficiency
Vitamin B12 deficiency can lead to fatigue, reduced concentration and sensory disturbances. Fortunately, it can be easily treated with supplements or injections.
How your sleep affects your training (and vice versa!)
Your sleep and your training are more closely linked than you might think. Learn more here about why a good night's sleep is the key to better training...
What should you avoid eating when pregnant?
Pregnancy requires special consideration of what you eat. Here is a clear guide to which foods you should avoid – and why.
What is bipolar disorder?
Bipolar disorder is a mental illness where the mood swings between periods of mania and depression. It can affect your daily life, your relationships...
What is autism?
Autism is a congenital neurological development disorder that affects how one understands and responds to the world. Here, we delve into what...
What is slapped cheek syndrome?
Fifth disease is a viral infection that primarily affects children – but adults can also be infected. It is also called the “fifth childhood disease” and gi...
What is normal blood pressure?
Blood pressure is an important indicator of your health, but what do the numbers actually mean – and when should you be worried? Here is an overview of…
Foods with Vitamin D
Many Danes are deficient in vitamin D – especially during the winter months. Diet can be an important way to meet this need.
What is Vitamin D?
Vitamin D plays a vital role in your body and well-being. However, many people don't know exactly what it does or how to get enough of it.
What are the benefits of Vitamin C?
Vitamin C plays an important role in the body's immune system and overall health – but what does that actually mean for you?
Waiting time at 1813 right now
Here on the page you can get a quick overview of the current waiting time at 1813. The waiting time may vary during the day and from day to day, depending…