1. Wheezing
Wheezing or wheezing is a classic symptom of asthma. It typically happens when the airways become narrowed, making it harder for air to pass freely.
Whistling sounds can occur during physical activity, at night or during colds. If you experience this often, it's a good idea to get it checked by a doctor.
2. Frequent coughing
In asthma, coughing can occur frequently, especially at night or early in the morning. This cough is often dry and can feel irritating and unproductive.
Coughing is the body's way of trying to clear the airways, but in asthma it is a sign that the airways are sensitive and inflamed.
3. Shortness of breath with activity
Do you often feel short of breath or heavy breathing when you go for a walk, exercise or play with the kids? This could be a symptom of asthma.
Shortness of breath can vary in severity and occur suddenly during exertion. It's important to observe when and how often it happens so your doctor can assess it correctly.
4. Tightness in the chest
A feeling of pressure or tightness in the chest is another common sign of asthma.
This symptom can come in waves and often worsens at night. Many people describe it as feeling like it's hard to breathe deeply.
5. Symptoms that vary with the season or environment
Asthma can be aggravated by allergens such as pollen, dust or pet hair, or when the weather changes.
If your symptoms appear at certain times of the year or in specific situations, it could be an indicator of asthma. Therefore, keep an eye out for patterns and note them to your doctor.
6. Worsening symptoms of the common cold
Many people with asthma find that common colds hit harder and last longer.
If you feel that your airways are quickly affected by viral infections, this could be a sign that your airways are more sensitive than usual.
7. Need for medication often
If you frequently need inhalers or other asthma medications to relieve breathing problems, you should have your symptoms assessed.
Frequent need for medication may indicate that the asthma is not optimally controlled and that treatment should be adjusted.
8. Symptoms affect everyday life
When asthma starts to affect your work, sports, sleep or social activities, it's a clear signal that you should seek help.
Asthma is a chronic disease, but with the right treatment, symptoms can often be kept under control so that everyday life is not limited.