What is PCOS?
PCOS stands for Polycystic Ovary Syndrome and is a hormonal disorder that affects around one in ten women of childbearing age. The condition affects the body's hormonal balance and can cause a range of symptoms, which often vary from woman to woman.
For some, PCOS means irregular or absent periods, while others experience increased hair growth, blemished skin or weight gain. Many people only discover the condition when they try to get pregnant and fail. This is why PCOS is often referred to as the overlooked hormone disorder.
While there is no cure for PCOS, fortunately, with the right treatment and lifestyle changes, symptoms can be significantly alleviated.
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Why does PCOS occur?
The cause of PCOS is not yet fully understood, but research suggests that heredity, hormones and lifestyle all play a role. The body produces too many male sex hormones (androgens) and this affects ovulation.
Insulin and PCOS
Many women with PCOS also have insulin resistance - this means that the body doesn't respond as effectively to insulin. This can cause the body to produce even more insulin, which in turn stimulates the production of androgens. This imbalance can lead to symptoms such as irregular cycles and difficulty losing weight.
Typical symptoms you should be aware of
The symptoms of PCOS can vary greatly, which is why it can take time to diagnose. Some experience few symptoms, while others experience many.
The most common symptoms are:
- Irregular or missing periods
- Impure skin and acne
- Increased hair growth on face or body
- Hair loss from the scalp
- Weight gain or difficulty losing weight
- Problems getting pregnant
If you experience more of these signs, it's a good idea to talk to your doctor and find out if PCOS could be the cause.
How to make the diagnosis
PCOS is typically diagnosed based on three criteria:
- Irregular or missing ovulation
- Elevated levels of male hormones (detected by blood test or symptoms)
- Enlarged ovaries with many small cysts (seen via ultrasound)
If two of these criteria are met, the doctor can make the diagnosis. At Doctors Denmark, we offer in-depth conversations and relevant examinations so you can get clarity about your situation. We know that an accurate diagnosis provides peace of mind and makes it easier to find the right treatment.
Treatment options
Treatment depends on your symptoms and wishes - especially whether you are trying to get pregnant or not.
Hormonal treatment
Birth control pills are often used to regulate menstruation and reduce the production of male hormones. It can help with acne and unwanted hair growth.
If you want to get pregnant
If you want to get pregnant, medication can be used to stimulate ovulation. This requires close follow-up and many women experience good results with the right treatment and support.
The importance of lifestyle
Lifestyle plays a crucial role in managing PCOS. Small changes can make a big difference to both symptoms and hormone balance.
A stable blood sugar level is important, so eating regularly, choosing whole grain products and minimizing sugar intake is recommended. Exercise also helps the body use insulin more efficiently and weight loss of just 5-10% can improve menstrual cycles and fertility.
At Doctors Denmark, we are happy to help you find a realistic plan that fits your everyday life and your goals.
PCOS and fertility
Many women with PCOS fear they won't be able to have children, but the vast majority get pregnant with the right support. Irregular ovulation can make it harder, but not impossible.
There are several effective treatments that can stimulate ovulation and increase the chance of pregnancy. The most important thing is to get the right diagnosis and make a plan with a doctor who understands PCOS.
When you're living with PCOS
Living with PCOS can affect both body and mind. Many experience frustration, insecurity and low self-esteem - especially when symptoms become apparent. That's why it's important to remember that you're not alone.
At Doctors Denmark, we take your situation seriously and offer personalized guidance to give you the support you need. We help you understand your body, take control of your symptoms and balance your life.
Get help at Doctors in Denmark
If you suspect you have PCOS or if you want help managing your symptoms, book an appointment with one of our private practitioners.
We give you the time, peace and comfort to talk about your challenges. We offer both in-person and video consultations, so you can get help when it suits you.